Wellbeing and Lifestyle Support
Helping busy women feel better
"Our wellbeing is so important and Jo is providing a much needed service. She's a true pleasure to work with: empathetic, wise and intuitive."
Nicola Elliott, founder of NEOM Wellbeing
Sometimes it can feel like we've got too much purpose. With big careers, multiple commitments and little time to ourselves, our health and happiness can start to suffer.
Which is where I come in. As an NHS wellbeing coach, author and lifestyle journalist, I have a wealth of direct knowledge and a packed contacts book, alongside additional training in holistic counselling and a genuine passion for helping people to feel their best.
Your wellbeing made simple
Wellbeing looks and feels different for each of us, and my versatile and practical approach reflects that. I am very much about 'good energy' and my monthly concierge service includes 1-2-1 sessions and personalised support to help and inspire you.
I also work alongside my brilliant 'High Vibe Tribe' - uplifting experts in their fields from movement, nutrition and stress relief, to lifestyle management, creative arts, natural therapies, self care and energy work, including healing, breathwork and pet reiki.
My philosophy is that wellbeing should be as simple, effective and uplifting, and I am here to make that come true for you. It's time to start putting yourself first - you are so worth it!
Interested in working together?
